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NEWS AND UPDATES
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SUMMER’S GONE, AND WE’RE BACK OUTDOORS!
The long summer days have passed, and we’re excited to announce that our outdoor classes are back in full swing! There’s nothing like fresh air and sunshine to elevate your fitness routine. Whether you're looking to boost your strength, find balance, or just enjoy a great workout outdoors, we’ve got you covered with an amazing lineup:
Total Body Workout: Get ready to challenge every muscle with our high-energy circuit training.
Tough Core: Strengthen your core and build a solid foundation with this intense class.
No matter your fitness level, there’s a spot for you in our outdoor classes. So grab your mat, bring your energy, and join us for an invigorating experience!
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FIND YOUR FLOW OUTDOORS—YOGA IS BACK!
As the cooler days arrive, there’s no better time to reconnect with nature and your practice. We're excited to bring Yoga back outdoors, where the open sky and fresh air enhance every breath and movement.
Whether you're a seasoned yogi or just beginning, our outdoor yoga sessions offer the perfect space to ground yourself, stretch deeply, and move mindfully. Flow through a series of poses, improve flexibility, and find balance with us as we embrace the beauty of nature.
Come join us for a session that will leave you feeling rejuvenated, centered, and more connected with yourself and the world around you.
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BREATHE IN NATURE
AND FIND PEACE
WITH MEDITATION
Leave behind the noise of the day and join us for a truly peaceful escape. Our Outdoor Meditation classes invite you to sit in silence, tune in to nature’s quiet rhythm, and reconnect with yourself on a deeper level.
This is more than just relaxation—our guided sessions will help you cultivate mindfulness, reduce stress, and improve mental clarity. Whether you're new to meditation or looking to enhance your practice, this is your chance to embrace stillness and serenity in the fresh air.
Let the natural surroundings guide you into a state of calm. Join us and experience the power of presence.
Our Classes: Find Your Perfect Fit
At Trainer Today, we offer a range of classes to suit every fitness level. Whether you're aiming to build strength, boost endurance, or focus on flexibility and balance, we've got the right class for you. Our expert trainers provide clear guidance, helping you get the most out of every workout.
Join us to reach your goals and stay on track with fun, effective classes designed to get results.
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MEET OUR
TRAINERS
RUBEN
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TBW & TOUGH CORE
Driven to elevate your strength and endurance, I design high-intensity workouts that challenge both body and mind
HANNA
YOGA & MEDITATION
Guiding you to inner peace and balance through transformative yoga flows and mindful meditation practices.
EMILY
PILATES
Enhancing core strength and flexibility with precision-focused Pilates routines for a stronger, leaner you.
Our Outdoor Fitness Space
Welcome to our outdoor fitness space, where we bring the best of nature to your workout experience. This open-air environment is designed to energize and inspire you, providing the freedom to move and train without the confines of a traditional gym.
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New
Equipment
Washroom
RTA
Parking
Walking Distance
From The Metro
Classes With Music
Discounts on
Personal Training
Where Your Fitness Goals
Become Reality